Monday 16 Jul Mon 16 Jul
Tuesday 17 Jul Tue 17 Jul
Wednesday 18 Jul Wed 18 Jul
Thursday 19 Jul Thu 19 Jul
Friday 20 Jul Fri 20 Jul
Saturday 21 Jul Sat 21 Jul
Sunday 22 Jul Sun 22 Jul
 
 
Make it up Monday 09:00 - 09:50 Olav Pranger 
Knock out! 50 min 10:00 - 10:50 Henk Storm 
Plylates 10:00 - 10:50 Luka Dijkhuis 
Make it up Monday 19:00 - 19:50 Lisanne Samsom 
Yoga 19:00 - 19:50 Gastdocent Yoga 
 
Shape! 20:00 - 20:50 Lisanne Samsom 
 
Tabata Tuesday 08:30 - 08:55 Jesse Wieland 
Tabata Tuesday 09:00 - 09:25 Jesse Wieland 
 
 
Plylates 19:00 - 19:50 Luka Dijkhuis 
Tabata Tuesday 19:00 - 19:25 Jesse Wieland 
 
Knock out! 50 min 20:00 - 20:50 Henk Storm 
Weightlifting Wednesday 08:00 - 08:50 Luka Dijkhuis 
 
Weightlifting Wednesday 09:00 - 09:50 Olav Pranger 
Knock out! 50 min 10:00 - 10:50 Henk Storm 
 
Sweatcamp 19:00 - 19:50 Lisanne Samsom 
Weightlifting Wednesday 19:00 - 19:50 Olav Pranger 
Yoga 19:00 - 19:50  
Shape! 20:00 - 20:50 Lisanne Samsom 
 
TBA Thursday 08:30 - 08:55 Luka Dijkhuis 
TBA Thursday 09:00 - 09:25 Luka Dijkhuis 
 
 
Plylates 19:00 - 19:50 Luka Dijkhuis 
 
 
Knock out! 50 min 20:00 - 20:50 Olav Pranger 
Fat burning Friday 08:00 - 08:50 Dimitri Peter Garritsen 
 
Fat burning Friday 09:00 - 09:50 Luka Dijkhuis 
Plylates 10:00 - 10:50 Luka Dijkhuis 
 
Fat burning Friday 19:00 - 19:50 Jesse Wieland 
 
 
 
 
 
Strength & conditioning Saturday 09:00 - 09:25 Roelof van Staveren