Monday 19 Feb Mon 19 Feb
Tuesday 20 Feb Tue 20 Feb
Wednesday 21 Feb Wed 21 Feb
Thursday 22 Feb Thu 22 Feb
Friday 23 Feb Fri 23 Feb
Saturday 24 Feb Sat 24 Feb
Sunday 25 Feb Sun 25 Feb
Make it up Monday 08:00 - 08:50 Rene Beelen 
 
Make it up Monday 09:00 - 09:50 Rene Beelen 
Shape! 09:00 - 09:50 Luka Dijkhuis 
Knock out! 50 min 10:00 - 10:50  
Plylates 10:00 - 10:50 Luka Dijkhuis 
Make it up Monday 19:00 - 19:50 Rene Beelen 
 
 
Shape! 20:00 - 20:50 Victor Bosch 
 
Tabata Tuesday 08:00 - 08:25 Rene Beelen 
Tabata Tuesday 08:30 - 08:55 Rene Beelen 
Tabata Tuesday 09:00 - 09:25 Rene Beelen 
 
 
 
Plylates 19:00 - 19:50 Luka Dijkhuis 
Tabata Tuesday 19:00 - 19:25 Rene Beelen 
Tabata Tuesday 19:30 - 19:55 Rene Beelen 
Knock out! 50 min 20:00 - 20:50 Olav Pranger 
 
Weightlifting Wednesday 08:00 - 08:50 Rene Beelen 
 
Weightlifting Wednesday 09:00 - 09:50 Rene Beelen 
 
Voedingsspreekuur 10:00 - 10:50 Victor Bosch 
Knock out! 50 min 10:00 - 10:55 Rene Beelen 
Weightlifting Wednesday 19:00 - 19:50 Luka Dijkhuis 
 
 
Coaching consult 20:00 - 21:00 Gerda Hilgenkamp 
Shape! 20:00 - 20:50 Rene Beelen 
TBA Thursday 08:00 - 08:25 Rene Beelen 
TBA Thursday 08:30 - 08:55 Rene Beelen 
TBA Thursday 09:00 - 09:25 Rene Beelen 
 
 
 
Plylates 19:00 - 19:50 Luka Dijkhuis 
TBA Thursday 19:00 - 19:25 Rene Beelen 
TBA Thursday 19:30 - 19:55 Rene Beelen 
Knock out! 50 min 20:00 - 20:50 Rene Beelen 
 
Fat burning Friday 08:00 - 08:50 Luka Dijkhuis 
 
Fat burning Friday 09:00 - 09:50 Luka Dijkhuis 
 
Plylates 10:00 - 10:50 Luka Dijkhuis 
 
Fat burning Friday 19:00 - 19:50 Victor Bosch 
 
 
 
 
Strength & conditioning Saturday 08:00 - 08:25 Victor Bosch 
 
Strength & conditioning Saturday 09:00 - 09:25 Victor Bosch